3/4 cup milk
1/3 cup molasses
1 cup flour
2 tsps baking powder
1/4 tsp salt
1/4 tsp baking soda
1 tsp cinnamon
1/4 cup vegetable oil
3/4 cup chocolate chips (plus extra for tops)
1/2 cup unsalted sunflower seeds (plus extra for tops)
In a large mixing bowl soak the bran in the milk and molasses.
Mix together the flour, baking powder, salt, baking soda and cinnamon and combine with the bran mixture alternating with the egg and vegetable oil.
Fold in the chocolate chips and sunflower seeds.
Fill muffin cups 2/3 full and top with more chocolate chips (can't have too many eh?) and sunflower seeds.
Bake at 400 F for 20 minutes
Makes 12 muffins.